{"id":496,"date":"2026-01-27T23:29:16","date_gmt":"2026-01-27T22:29:16","guid":{"rendered":"https:\/\/psicologiaycontextos.es\/?page_id=496"},"modified":"2026-10-01T17:51:01","modified_gmt":"2026-10-01T15:51:01","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/psicologiaycontextos.es\/index.php\/sobre-mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group alignfull is-content-justification-center\" style=\"margin-top:0;margin-bottom:0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"border-style:none;border-width:0px;border-radius:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;grid-template-columns:53% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"932\" height=\"1024\" src=\"https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880-932x1024.png\" alt=\"\" class=\"wp-image-1821 size-full\" srcset=\"https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880-932x1024.png 932w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880-273x300.png 273w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880-768x843.png 768w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880-983x1080.png 983w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/10\/psicologia-y-contextos-about-me-e1790869766880.png 1080w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Clinical Psychologist. <\/em><\/strong><em>In therapy, I offer you a safe space to understand what&#8217;s going on, heal emotional wounds, and shift the life patterns that keep causing you pain \u2014 so you can find your balance, your wellbeing, and a sense of meaning again. I work with evidence-based tools to help you understand your story, find new ways of relating to what hurts, and build a life that&#8217;s more true to what actually matters to you.<\/em> <strong><em>Online and In-Person Therapy in Barcelona.<\/em><\/strong> <\/p>\n\n\n\n\n<\/div><\/div>\n\n\n\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><em>Mi enfoque:<\/em> Ciencia y Humanidad<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Entiendo la terapia como un puente entre la evidencia cient\u00edfica y la calidez del v\u00ednculo humano. Te ofrezco una terapia contextual e integradora, con especial \u00e9nfasis en la <a href=\"https:\/\/psicologiaycontextos.es\/index.php\/que-es-act\/\" target=\"_blank\" rel=\"noopener\">Terapia de Aceptaci\u00f3n y Compromiso (ACT) <\/a>que involucra un <strong>enfoque compasivo y centrado en tus emociones.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo puedo acompa\u00f1arte?<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/psicologiaycontextos.es\/index.php\/en-que-te-puedo-ayudar\/\" target=\"_blank\" rel=\"noopener\">Psicolog\u00eda &amp; Contextos<\/a> es una consulta de psicolog\u00eda cercana y accesible. Un espacio pensado para personas que atraviesan momentos de <em>ansiedad, tristeza profunda, cambios complicados, crisis de pareja, las secuelas de experiencias traum\u00e1ticas, p\u00e9rdidas dif\u00edciles de elaborar o simplemente quieren crecer y conocerse mejor.<\/em> <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>El acompa\u00f1amiento psicol\u00f3gico ofrece un espacio seguro para comprender lo que ocurre, sanar heridas emocionales y transformar patrones de vida<\/strong> que generan sufrimiento, recuperando as\u00ed el equilibrio, el bienestar y el sentido de la propia vida. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Trabajo integrando herramientas basadas en la evidencia para ayudarte a comprender tu historia, desarrollar nuevas formas de relacionarte con el malestar y construir<em> <strong>una vida m\u00e1s coherente con lo que es importante para ti.&nbsp;<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Durante tu proceso terap\u00e9utico:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Exploraremos tu historia con consciencia y compasi\u00f3n.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Trabajaremos para que las heridas se conviertan en cicatrices sanas.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Buscaremos que avances con sentido, respeto y autocuidado.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2-819x1024.png\" alt=\"\" class=\"wp-image-1610 size-full\" srcset=\"https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2-819x1024.png 819w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2-240x300.png 240w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2-768x960.png 768w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2-864x1080.png 864w, https:\/\/psicologiaycontextos.es\/wp-content\/uploads\/2026\/08\/nuevos-modelos@lucilamesa.psicologia-2.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\" style=\"font-size:29px\"><em>No se trata solo de \u00abseguir adelante\u00bb, sino de hacerlo conectando con tu propia fortaleza y con lo que de verdad te importa.<\/em><\/p>\n<\/div><\/div>\n<\/blockquote>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Agenda tu primera sesi\u00f3n y veamos c\u00f3mo te puedo ayudar. <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>Book your free consultation by clicking the link below. Let&#8217;s talk!<\/em><\/p>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:1.7em\"><strong><em>Acreditaciones acad\u00e9micas destacables:<\/em> <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Licenciatura <\/strong>en Psicolog\u00eda &#8211; <em>Universidad de Ciencias M\u00e9dicas de Matanzas (Cuba)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e1ster <\/strong>en Psicolog\u00eda Cl\u00ednica y Medicina Conductual &#8211; <em>Universitat Aut\u00f3noma de Barcelona (Espa\u00f1a)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postgrado de <strong>Experto <\/strong>en Trauma Complejo y Resiliencia &#8211; <em>Instituto Superior de Estudios Psicol\u00f3gicos (Espa\u00f1a)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clinical Psychologist. In therapy, I offer you a safe space to understand what&#8217;s going on, heal emotional wounds, and shift the life patterns that keep causing you pain \u2014 so you can find your balance, your wellbeing, and a sense of meaning again. I work with evidence-based tools to help you understand your story, find [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":658,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":true,"footnotes":""},"class_list":["post-496","page","type-page","status-publish","has-post-thumbnail","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sobre m\u00ed - Psicolog\u00eda &amp; Contextos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psicologiaycontextos.es\/index.php\/sobre-mi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sobre m\u00ed - Psicolog\u00eda &amp; Contextos\" \/>\n<meta property=\"og:description\" content=\"Clinical Psychologist. 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